Enrol anytime after your 20 week scan to discover what you can achieve with self-hypnosis and many other birthing techniques that can help you birth your baby easily and with confidence. You can make changes quickly and changes that last way beyond childbirth.

Before the birth you can learn how to:

  • Relax, manage stress, deal with the anxiety of pregnancy
  • Improve your confidence, self-esteem and trust in your birthing body
  • Enjoy better quality sleep
  • Reduce early morning sickness
  • Let go of past birth experiences
  • Enjoy the pregnancy and look forward to the birth
  • Bond with your baby
  • Commit to regular practice of your new techniques

During the birth you can:

Use all your learned techniques:

  • Be relaxed and in control
  • Work with your body and intuition
  • Trust in the role of your birth partner
  • Control and reduce the feeling of the contractions without drugs
  • Have a wonderfully natural childbirth
  • Enjoy this powerful experience
  • Look forward to bonding more strongly with your baby as soon as it is born

After the birth you can:

  • Promote rapid healing and recovery
  • Breastfeed easily
  • Bond with your baby
  • Have all the energy you need
  • Restore your pre-pregnancy weight
  • Have confidence as a mother
  • Trust your intuition and instincts
  • Reflect upon and acknowledge your amazing power
Find out more