One-day Workshops with Hypbirth

Fear to freedom in a day


This one-day all-inclusive requires an investment of £195 per couple. Lots of handouts are included along with email/text/phone support by arrangement along with a take-home copy of the book BIRTH MADE EASY by Paola Bagnall with complimentary CD.

Inner Power Hypnobirthing teaches you how to relax deeply.  When you are relaxed you cannot feel fear, and the ‘pain’ of the contractions is considerably lessened. You will learn special breathing techniques to maintain calmness, positive affirmations, visualisation, the use of colour for relaxation and healing and of course self-hypnosis which is created by using all these techniques.

It also teaches you how the body is beautifully designed to give birth. Takes you through the biology and how birth takes place. In this way you can work with your body and intuition to experience the best birth on the day, whatever happens.

The techniques you learn at the workshop, are not just for having a baby, they are for life. So you learn how to keep positive and achieve all your goals.

Invest in your child’s birth experience and feel good as you realise your unlimited power to influence how your body copes with the day…

Remember…childbirth is a natural process – one that women’s bodies were designed for.

Hypnosis helps you…

  • Put things in their true perspective to relax, stay calm and in control, so that your muscles and skin can stretch easily and naturally
  • Stay focused on the process that your body is going through and be in tune with what your body and what your intuition is telling you
  • Be healthy and sleep well
  • Heal quickly and recover faster
  • Return to your pre-pregnancy weight, shape and size in two weeks after birth
  • Have confidence in your abilities as a mother and feel contented

Cost £195 per couple

As you will be spending time on the floor relaxing, casual clothing is preferable and it is recommended that you bring a cushion and a blanket for extra comfort and support.

Places are limited to 3 mums-to-be and their partners so please secure your space NOW to avoid disappointment. Please click the button below to see a list of available dates for our up and coming Workshops.

Workshop Dates 2016

23 Jan 27 Feb 16 Apr
21 May 18 Jun 9 Jul
20 Aug 24 Sep 15 Oct
19 Nov 10 Dec

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Venue for the Day



Keston Natural Health Practice
22 Ravenswood Crescent
West Wickham
Kent BR4 0JJ

Free parking is available on the road all day Saturday, opposite the venue, even though there is a yellow line (no restrictions on weekends). Should this be full, there is a ticketed public car-park at the end of Ravenswood Ave.

As you will be spending time on the floor relaxing, casual clothing is preferable and it is recommended that you bring a cushion and a blanket for extra comfort and support.

Marks & Spencer, Starbucks, Costa, Nero welcome you on the High Street as well as small indepenents and a Sainsbury supermarket.

Other Classes

Here at Hypbirth we offer multiple other classes that can help you during your pregnancy and even in everyday life. We run Fast Track Sessions, Refresher Sessions and various other 1 on 1 classes.

Find out more

Contact Me to Book Now or to Ask Questions

Do you have a question? Would you like to book? Please click the button below and I will get back to you as soon as possible.
In the meantime, thank you for visiting Hypbirth and I hope we get to meet.

Book Your Class Now